Joint pain and stiffness can significantly impact your quality of life, limiting mobility and daily activities. While various factors contribute to joint issues, one crucial yet often overlooked aspect is body weight. Excess weight puts extra pressure on your joints,...
As we age, our knees often bear the brunt of wear and tear, leading to discomfort and limited mobility. Knee pain can be a significant challenge, affecting daily activities and overall quality of life. However, the good news is that you don’t always need surgery to...
Osteoarthritis is a common condition affecting lakhs of people worldwide. It causes pain, stiffness, and inflammation in the joints, which can significantly impact an individual’s quality of life. There are various treatment options available to manage the symptoms...
