by digital@maanahealth.com | Sep 1, 2026 | Blog
You reach for something on a high shelf, or try to fasten a seatbelt behind you, and your shoulder locks up before the pain even fully registers. If this has been going on for weeks or months, and it’s getting worse instead of better, you’re likely dealing...
by digital@maanahealth.com | Aug 21, 2026 | Blog, Uncategorized
Recovery works best when you know the person guiding it. At Maana Spine Joint Wellness Clinic in Kochi, that person is Dilshana Thasni T, part of the clinic’s physiotherapy team. What is Dilshana’s background? Dilshana holds a Bachelor of Physiotherapy...
by digital@maanahealth.com | Aug 12, 2026 | Uncategorized
Author: Dilshana Thasni T Reviewer: Ansu Susan Kuriakose Choosing a physiotherapist means trusting someone with your recovery, so it helps to know who’s actually treating you. At Maana Health’s Aluva clinic, that person is Ashitha Abdul Ashraf, Senior...