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Spinal Issues and their Treatments

Spinal Issues and their Treatments

Lower back and neck pain are very common, and they cause a lot of missed work days. The thoracic spine can also cause pain, but because it is much more rigid than the lumbar and cervical spines, it is much less likely to be injured. Symptoms Cervical and thoracic pain...
Knee Pain: Causes & Treatment Approaches

Knee Pain: Causes & Treatment Approaches

Knee pain is a common condition that affects people of all ages. It can be caused by the impact of an injury, such as a ligament tear or torn cartilage. Medical conditions including degenerative conditions and infections can also cause knee pain. Pain over the...
Shoulder Pain: Common causes and treatment options

Shoulder Pain: Common causes and treatment options

The shoulder joint is a ball and socket joint, inherently unstable because the ‘ball’ is big and the ‘socket’ is small and shallow. Only about one-third of the humeral head is in contact with the joint cavity. It permits freedom of movement because the capsule of the...
Sports Injuries: Types, Treatments, and Prevention

Sports Injuries: Types, Treatments, and Prevention

Sports-related injuries are frequent and can affect your bones, muscles, tendons, ligaments, and other body parts. Many minor sports injuries can be treated at home using rest, ice, compression, elevation, and over-the-counter painkillers. However, some injuries need...