Heel spurs, a common ailment affecting people of various ages, can be a significant source of discomfort and hinder daily activities. In this blog post, we will explore the complexity of heel spurs, examining their symptoms, root causes, and the various effective...
As we age, our knees often bear the brunt of wear and tear, leading to discomfort and limited mobility. Knee pain can be a significant challenge, affecting daily activities and overall quality of life. However, the good news is that you don’t always need surgery to...
Osteoarthritis is a common condition affecting lakhs of people worldwide. It causes pain, stiffness, and inflammation in the joints, which can significantly impact an individual’s quality of life. There are various treatment options available to manage the symptoms...
The neck also called the cervical spine which connects the head with the torso and provides the mobility and movements of the head. The cervical spine performs several crucial roles including, protecting the spinal cord, supporting the head and its movement,...
The lumbar spine is situated in the lower back region of the body between the thorax and sacrum. The lumbar spine consists of 5 vertebrae (L1 to L5) and has more mobility than the thoracic spine but less than the cervical. It has the largest vertebras of the spine and...
