by digital@maanahealth.com | Jul 6, 2026 | Blog, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 If your doctor or physiotherapist has mentioned shockwave therapy and you are not...
by digital@maanahealth.com | Jul 3, 2026 | Blog, Musculoskeletal Wellness Program, Sports Injury Recovery Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Physiotherapy sessions are one hour. The other 23 hours of the day happen at home....
by digital@maanahealth.com | Jun 25, 2026 | Arthritis Wellness Program, Blog, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 The most common question after a sports injury is not “what happened?” It...
by digital@maanahealth.com | Jun 18, 2026 | Aesthetic Medicine Program, Blog, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 If you sit at a desk for more than six hours a day and your back hurts, your chair is...
by digital@maanahealth.com | Jun 16, 2026 | Aesthetic Medicine Program, Arthritis Wellness Program, Blog, Medical Weight Loss & Maintenance Program, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Herniated Disc vs Bulging Disc: What Is the Difference and Does It Matter for...
by digital@maanahealth.com | Jun 15, 2026 | Aesthetic Medicine Program, Arthritis Wellness Program, Blog, Medical Weight Loss & Maintenance Program, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Lower Back Pain: Causes, Diagnosis, and Non-Surgical Treatment Options Lower back...
