by digital@maanahealth.com | Jun 16, 2026 | Aesthetic Medicine Program, Arthritis Wellness Program, Blog, Medical Weight Loss & Maintenance Program, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Herniated Disc vs Bulging Disc: What Is the Difference and Does It Matter for...
by digital@maanahealth.com | Jun 15, 2026 | Aesthetic Medicine Program, Arthritis Wellness Program, Blog, Medical Weight Loss & Maintenance Program, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Lower Back Pain: Causes, Diagnosis, and Non-Surgical Treatment Options Lower back...
by digital@maanahealth.com | Jun 6, 2026 | Aesthetic Medicine Program, Blog, Musculoskeletal Wellness Program, Spinal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Most people walk out of their first physiotherapy session with one question: how long...
by digital@maanahealth.com | May 14, 2026 | Musculoskeletal Wellness Program
Have you been told that your shoulder “tear” is like a hole in a piece of clothing that can only be fixed with a needle and thread? In the medical world, specifically when dealing with rotator cuff injuries, this is one of the most persistent: and...
by digital@maanahealth.com | Apr 13, 2026 | Musculoskeletal Wellness Program, Sports Injury Recovery Program
Did you ever wonder why that “minor” knee twinge from your last football match at the Kozhikode Beach or a local turf still bothers you months later, even after weeks of rest? You might have tried icing it, wearing a brace, or taking a break from the game,...
by digital@maanahealth.com | Apr 13, 2026 | Musculoskeletal Wellness Program, Sports Injury Recovery Program
Have you ever been told that your persistent back or neck pain is just something you have to “live with,” or worse, that surgery is your only remaining option? Many people in Trivandrum spend years cycling through temporary fixes: painkillers, balms, or...
