In today’s fast-paced world, many people are looking for quick and effective ways to lose weight without undergoing surgery. Whether it’s to improve their health, boost their self-confidence, or simply feel better in their own skin, non-surgical weight...
Abdominal obesity, also known as belly fat or visceral fat, is a common problem that many people struggle with. Not only does excess belly fat affect your appearance, but it can also have serious health implications, increasing your risk of heart disease, diabetes,...
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. One of the most challenging symptoms of PCOS is weight gain and difficulty losing weight. In this blog post, we will explore the importance of weight loss in...
What is Disc Herniation? Discs support the bones that make up the spine present in our backs. The nucleus is surrounded by a tough outer layer (annulus) that is round, like a small pillow. Discs are known to be absorbers of shock waves for the spinal bones, which are...
Back pain is a common health problem that affects people of all ages and walks of life around the world. Professionals in a variety of fields are currently affected by this issue. Low back pain, on the other hand, is most common among software professionals, owing to...
Lower back and neck pain are very common, and they cause a lot of missed work days. The thoracic spine can also cause pain, but because it is much more rigid than the lumbar and cervical spines, it is much less likely to be injured. Symptoms Cervical and thoracic pain...
