by digital@maanahealth.com | Jun 23, 2026 | Arthritis Wellness Program, Blog
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 People use the word “arthritis” as if it describes one condition. It does...
by digital@maanahealth.com | Jun 20, 2026 | Blog, Spinal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Sciatica is one of the most mismanaged conditions in Kerala. People rest for...
by digital@maanahealth.com | Jun 18, 2026 | Aesthetic Medicine Program, Blog, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 If you sit at a desk for more than six hours a day and your back hurts, your chair is...
by digital@maanahealth.com | Jun 17, 2026 | Blog, Spinal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 If you have chronic back pain, sciatica, or a disc herniation that has not...
by digital@maanahealth.com | Jun 16, 2026 | Aesthetic Medicine Program, Arthritis Wellness Program, Blog, Medical Weight Loss & Maintenance Program, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Herniated Disc vs Bulging Disc: What Is the Difference and Does It Matter for...
by digital@maanahealth.com | Jun 15, 2026 | Aesthetic Medicine Program, Arthritis Wellness Program, Blog, Medical Weight Loss & Maintenance Program, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Lower Back Pain: Causes, Diagnosis, and Non-Surgical Treatment Options Lower back...
