Blog
Know from
the specialists
Disc Herniation and it’s Causes
What is Disc Herniation?Discs support the bones that make up the spine present in our backs. The nucleus is surrounded by a tough outer layer (annulus) that is round, like a small pillow. Discs are known to be absorbers of shock waves for the spinal bones, which are...
Back Pain and Prevention Techniques
Back pain is a common health problem that affects people of all ages and walks of life around the world. Professionals in a variety of fields are currently affected by this issue. Low back pain, on the other hand, is most common among software professionals, owing to...
Disc Herniation and it’s Causes
What is Disc Herniation?Discs support the bones that make up the spine present in our backs. The...
Back Pain and Prevention Techniques
Back pain is a common health problem that affects people of all ages and walks of life around the...
Spinal Issues and their Treatments
Lower back and neck pain are very common, and they cause a lot of missed work days. The thoracic...
Knee Pain: Causes & Treatment Approaches
Knee pain is a common condition that affects people of all ages. It can be caused by the impact of...
Symptoms, Causes and Non-Surgical Treatment for Plantar Fasciitis
An individual’s quality of your life will be badly affected if you have pain in the palm of your...
Shoulder Pain: Common causes and treatment options
The shoulder joint is a ball and socket joint, inherently unstable because the ‘ball’ is big and...
Transform your health and appearance with Maana Health’s Aesthetic and Medical Weight Loss Programs.
Start a life-changing journey to a healthier and more attractive you with our Aesthetic and...
Sports Injuries: Types, Treatments, and Prevention
Sports-related injuries are frequent and can affect your bones, muscles, tendons, ligaments, and...
Different Sports Injuries: Different Treatments
Being physically active is an important component of any healthy lifestyle, yet playing sports and...
Heel Pain: Common causes and treatment options
Foot and ankle are consisting of 26 bones, 33 joints, and more than 100 tendons. The heel bone...
Tennis Elbow (or Lateral Epicondylitis): Common symptoms, cause and treatment options
Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow...
Effective Methods for Treatment of Heel Spurs: Taking Steps Towards Pain-Free Living
Heel spurs, a common ailment affecting people of various ages, can be a significant source of...
Physical Therapy for Ageing Knees: A Path to Relieving Knee Pain Naturally
As we age, our knees often bear the brunt of wear and tear, leading to discomfort and limited...
Arthritis Wellness Program – Non-surgical Osteoarthritis Treatment at Maana Health
Osteoarthritis is a common condition affecting lakhs of people worldwide. It causes pain,...
Neck Pain: Symptoms, common causes and when to seek treatment
The neck also called the cervical spine which connects the head with the torso and provides the...
Lower Back Pain: Symptoms, common causes and when to seek treatment
The lumbar spine is situated in the lower back region of the body between the thorax and sacrum....
Improve Your Posture at Work with These Tips
Sitting all day in an office chair can cause long-term damage to your posture, leading to aches...
Office
Monday – Saturday : 8:30 am to 6:00 pm