Did you know that nearly 85% of people living with chronic back or joint pain are eventually told that surgery is their only “real” option? It is a frustrating crossroad to reach, especially when you feel like you have already tried every massage, heat...
Did you know that nearly 90% of spine-related issues: including those agonizing herniated discs and cases of sciatica: can be successfully managed without ever stepping into an operating room? If you’ve been told that surgery is your only option for long-term relief,...
Are you tired of dealing with persistent backache pain? Finding effective treatment that targets the root cause of your condition without surgery can often feel like a daunting task. At Maana Health, we provide advanced non-surgical spinal decompression therapy...
The neck also called the cervical spine which connects the head with the torso and provides the mobility and movements of the head. The cervical spine performs several crucial roles including, protecting the spinal cord, supporting the head and its movement,...
The lumbar spine is situated in the lower back region of the body between the thorax and sacrum. The lumbar spine consists of 5 vertebrae (L1 to L5) and has more mobility than the thoracic spine but less than the cervical. It has the largest vertebras of the spine and...
Sitting all day in an office chair can cause long-term damage to your posture, leading to aches and pains throughout your body. To avoid this, it’s important to ensure you’re taking care of your posture while working. It’s always best to take lower back pain...