Electromagnetic Muscle Stimulation (EMS) Suits Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: August 2026 What Is EMS Suit Training?...
Did you know that for every single kilogram of extra weight you carry, your knees experience four kilograms of added pressure with every step you take? It is a staggering statistic that explains why so many people in Kerala find themselves trapped in a cycle of...
Joint pain and stiffness can significantly impact your quality of life, limiting mobility and daily activities. While various factors contribute to joint issues, one crucial yet often overlooked aspect is body weight. Excess weight puts extra pressure on your joints,...
In today’s fast-paced world, many people are looking for quick and effective ways to lose weight without undergoing surgery. Whether it’s to improve their health, boost their self-confidence, or simply feel better in their own skin, non-surgical weight...
Abdominal obesity, also known as belly fat or visceral fat, is a common problem that many people struggle with. Not only does excess belly fat affect your appearance, but it can also have serious health implications, increasing your risk of heart disease, diabetes,...
