by Ashitha Abdul Ashraf | Aug 8, 2026 | Musculoskeletal Wellness Program
Joint pain — whether it’s a stiff knee, a frozen shoulder, or an arthritic hip — doesn’t always require surgery or ongoing injections to treat. At Maana Spine, Joint & Wellness Clinic, Kochi, we treat joint pain non-surgically using Pulsed...
by Ashitha Abdul Ashraf | Aug 8, 2026 | Spinal Wellness Program
If you’ve been living with back, neck, or spine pain and have been told your only options are painkillers, injections, or surgery, there’s a middle path worth knowing about. At Maana Spine, Joint & Wellness Clinic, Kochi, we treat spine conditions...
by Ashitha Abdul Ashraf | Jul 28, 2026 | Arthritis Wellness Program, Blog, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 The most common reason physiotherapy takes longer than it should is simple. Patients...
by Ashitha Abdul Ashraf | Jul 25, 2026 | Arthritis Wellness Program, Blog
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Most parents in Kerala associate physiotherapy with adults — back pain, sports...
by Ashitha Abdul Ashraf | Jul 18, 2026 | Uncategorized
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 For decades, the medical consensus on stroke recovery was discouraging. Doctors told...
