by Ashitha Abdul Ashraf | Apr 29, 2024 | Blog
The shoulder joint is a ball and socket joint, inherently unstable because the ‘ball’ is big and the ‘socket’ is small and shallow. Only about one-third of the humeral head is in contact with the joint cavity. It permits freedom of movement because the capsule of the...
by Ashitha Abdul Ashraf | Mar 19, 2024 | Blog
Start a life-changing journey to a healthier and more attractive you with our Aesthetic and Medical Weight Loss Programs at Maana Health. Our programs go beyond just weight loss treatment, helping you achieve your aesthetic goals and improve your overall health. ...
by Ashitha Abdul Ashraf | Jan 3, 2024 | Aesthetic Medicine Program, Blog, Medical Weight Loss & Maintenance Program, Pelvic Floor Strengthening Program, Sexual Wellness Program, Sports Injury Recovery Program
Sports-related injuries are frequent and can affect your bones, muscles, tendons, ligaments, and other body parts. Many minor sports injuries can be treated at home using rest, ice, compression, elevation, and over-the-counter painkillers. However, some injuries need...
by Ashitha Abdul Ashraf | Jan 3, 2024 | Aesthetic Medicine Program, Blog, Medical Weight Loss & Maintenance Program, Pelvic Floor Strengthening Program, Sexual Wellness Program, Sports Injury Recovery Program
Being physically active is an important component of any healthy lifestyle, yet playing sports and working out can sometimes result in injuries. Injuries can result from accidents, inadequate training, improper stretching, and inappropriate equipment, among other...
by Ashitha Abdul Ashraf | Jan 3, 2024 | Blog, Musculoskeletal Wellness Program
Foot and ankle are consisting of 26 bones, 33 joints, and more than 100 tendons. The heel bone (Calcaneum) is the largest bone in your foot. Although heel pain sometimes is caused by degenerative conditions. Causes of Heel Pain The most common causes of heel pain...
by Ashitha Abdul Ashraf | Jan 3, 2024 | Blog, Musculoskeletal Wellness Program
Heel spurs, a common ailment affecting people of various ages, can be a significant source of discomfort and hinder daily activities. In this blog post, we will explore the complexity of heel spurs, examining their symptoms, root causes, and the various effective...
