by Ashitha Abdul Ashraf | Jul 2, 2026 | Uncategorized
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 The first six months after a stroke are the most important period of recovery you...
by Ashitha Abdul Ashraf | Feb 14, 2025 | Uncategorized
Disc herniation, also known as a slipped or ruptured disc, is a common spinal condition that can cause significant pain, numbness, and mobility issues. It occurs when the soft, gel-like center of a spinal disc pushes through a tear in the outer layer, often...
