by digital@maanahealth.com | Aug 12, 2026 | Uncategorized
Author: Dilshana Thasni T Reviewer: Ansu Susan Kuriakose Choosing a physiotherapist means trusting someone with your recovery, so it helps to know who’s actually treating you. At Maana Health’s Aluva clinic, that person is Ashitha Abdul Ashraf, Senior...
by Ashitha Abdul Ashraf | Jul 18, 2026 | Uncategorized
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 For decades, the medical consensus on stroke recovery was discouraging. Doctors told...
by Ashitha Abdul Ashraf | Jul 15, 2026 | Uncategorized
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Pain medication manages pain. Exercise therapy changes the underlying biology that is...
by Ashitha Abdul Ashraf | Jul 2, 2026 | Uncategorized
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 The first six months after a stroke are the most important period of recovery you...
by Ashitha Abdul Ashraf | Feb 14, 2025 | Uncategorized
Disc herniation, also known as a slipped or ruptured disc, is a common spinal condition that can cause significant pain, numbness, and mobility issues. It occurs when the soft, gel-like center of a spinal disc pushes through a tear in the outer layer, often...
