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Shockwave Therapy (ESWT) for Chronic Tendon Pain: A Complete Guide
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 If you have had tendon pain for more than three months and physiotherapy...
Rotator Cuff Injury: Surgery vs. Physiotherapy Outcomes Compared
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 A rotator cuff tear diagnosis often comes with an immediate push toward surgery. The...
Physical Therapy for Ageing Knees: A Path to Relieving Knee Pain Naturally
As we age, our knees often bear the brunt of wear and tear, leading to discomfort and limited...
Arthritis Wellness Program – Non-surgical Osteoarthritis Treatment at Maana Health
Osteoarthritis is a common condition affecting lakhs of people worldwide. It causes pain,...
Neck Pain: Symptoms, common causes and when to seek treatment
The neck also called the cervical spine which connects the head with the torso and provides the...
Lower Back Pain: Symptoms, common causes and when to seek treatment
The lumbar spine is situated in the lower back region of the body between the thorax and sacrum....
Improve Your Posture at Work with These Tips
Sitting all day in an office chair can cause long-term damage to your posture, leading to aches...
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