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When Is Back Pain an Emergency? Red Flags Every Patient Must Know
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Most back pain is not an emergency. The vast majority resolves with time,...
Non-Surgical ACL Recovery: Is It Possible? What Kerala Athletes Should Know
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 An ACL tear is one of the most feared sports injuries in Kerala. Football players,...
Symptoms, Causes and Non-Surgical Treatment for Plantar Fasciitis
An individual’s quality of your life will be badly affected if you have pain in the palm of your...
Shoulder Pain: Common causes and treatment options
The shoulder joint is a ball and socket joint, inherently unstable because the ‘ball’ is big and...
Transform your health and appearance with Maana Health’s Aesthetic and Medical Weight Loss Programs.
Start a life-changing journey to a healthier and more attractive you with our Aesthetic and...
Sports Injuries: Types, Treatments, and Prevention
Sports-related injuries are frequent and can affect your bones, muscles, tendons, ligaments, and...
Different Sports Injuries: Different Treatments
Being physically active is an important component of any healthy lifestyle, yet playing sports and...
Heel Pain: Common causes and treatment options
Foot and ankle are consisting of 26 bones, 33 joints, and more than 100 tendons. The heel bone...
Tennis Elbow (or Lateral Epicondylitis): Common symptoms, cause and treatment options
Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow...
Effective Methods for Treatment of Heel Spurs: Taking Steps Towards Pain-Free Living
Heel spurs, a common ailment affecting people of various ages, can be a significant source of...
Physical Therapy for Ageing Knees: A Path to Relieving Knee Pain Naturally
As we age, our knees often bear the brunt of wear and tear, leading to discomfort and limited...
Arthritis Wellness Program – Non-surgical Osteoarthritis Treatment at Maana Health
Osteoarthritis is a common condition affecting lakhs of people worldwide. It causes pain,...
Neck Pain: Symptoms, common causes and when to seek treatment
The neck also called the cervical spine which connects the head with the torso and provides the...
Lower Back Pain: Symptoms, common causes and when to seek treatment
The lumbar spine is situated in the lower back region of the body between the thorax and sacrum....
Improve Your Posture at Work with These Tips
Sitting all day in an office chair can cause long-term damage to your posture, leading to aches...
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