by Ashitha Abdul Ashraf | Jun 12, 2026 | Aesthetic Medicine Program, Arthritis Wellness Program, Blog
Most people picture physiotherapy as hot packs, basic exercises, and a massage. That was physiotherapy 20 years ago. Modern physiotherapy — particularly at specialist centres — now includes FDA and CE-approved treatment technologies that produce results that...
by Ashitha Abdul Ashraf | Jun 10, 2026 | Aesthetic Medicine Program, Arthritis Wellness Program, Blog
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Most people wait too long before seeing a physiotherapist. They rest, take...
by Ashitha Abdul Ashraf | Jun 9, 2026 | Aesthetic Medicine Program, Arthritis Wellness Program, Blog
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Every year, thousands of people in Kerala face the same question after a scan or a...
by Ashitha Abdul Ashraf | Jun 5, 2026 | Aesthetic Medicine Program, Arthritis Wellness Program, Blog
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 What is Physiotherapy? A Patient Guide for Kerala Residents Physiotherapy helps you...
by Ashitha Abdul Ashraf | Dec 31, 2024 | Arthritis Wellness Program, Medical Weight Loss & Maintenance Program
Joint pain and stiffness can significantly impact your quality of life, limiting mobility and daily activities. While various factors contribute to joint issues, one crucial yet often overlooked aspect is body weight. Excess weight puts extra pressure on your joints,...
by Ashitha Abdul Ashraf | Jan 3, 2024 | Arthritis Wellness Program, Blog, Wound Healing Program
As we age, our knees often bear the brunt of wear and tear, leading to discomfort and limited mobility. Knee pain can be a significant challenge, affecting daily activities and overall quality of life. However, the good news is that you don’t always need surgery to...
