Did you know that the most critical window for stroke recovery doesn’t actually slam shut after the first three months? You might have been told that once you leave the hospital, your progress will naturally plateau and “this is as good as it gets.”...
Have you ever wondered why your back pain or neck stiffness keeps coming back, even after weeks of “regular” physiotherapy? Many people in Ernakulam find themselves in a frustrating cycle: they feel a bit better after a session, only for the dull ache to...
The reality is that your body has an incredible capacity to heal, provided it is given the right environment and the right mechanical stimulation. At Maana Health, we believe you deserve more than a “quick fix.” This guide will walk you through what...
Foot and ankle are consisting of 26 bones, 33 joints, and more than 100 tendons. The heel bone (Calcaneum) is the largest bone in your foot. Although heel pain sometimes is caused by degenerative conditions. Causes of Heel Pain The most common causes of heel pain...
Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overstressed, by repetitive movements of the wrist and arm. Unlike the name, athletes are not the only people who develop tennis elbow. Individuals, whose jobs...
Heel spurs, a common ailment affecting people of various ages, can be a significant source of discomfort and hinder daily activities. In this blog post, we will explore the complexity of heel spurs, examining their symptoms, root causes, and the various effective...
