by Ashitha Abdul Ashraf | Jul 15, 2026 | Uncategorized
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Pain medication manages pain. Exercise therapy changes the underlying biology that is...
by Ashitha Abdul Ashraf | Jun 24, 2026 | Arthritis Wellness Program, Blog
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Knee pain in young adults is not the same as knee pain in older patients. A...
by Ashitha Abdul Ashraf | Apr 29, 2024 | Blog
Knee pain is a common condition that affects people of all ages. It can be caused by the impact of an injury, such as a ligament tear or torn cartilage. Medical conditions including degenerative conditions and infections can also cause knee pain. Pain over the...
by Ashitha Abdul Ashraf | Jan 3, 2024 | Arthritis Wellness Program, Blog, Wound Healing Program
As we age, our knees often bear the brunt of wear and tear, leading to discomfort and limited mobility. Knee pain can be a significant challenge, affecting daily activities and overall quality of life. However, the good news is that you don’t always need surgery to...
