by Ashitha Abdul Ashraf | Apr 10, 2026 | Musculoskeletal Wellness Program
Did you know that the average desk worker in Kozhikode now spends upwards of nine hours a day seated? That equates to nearly 2,300 hours a year of static pressure on your lumbar spine. If you have ever stood up after a long afternoon of emails only to feel a sharp...
by Ashitha Abdul Ashraf | Mar 20, 2026 | Blog
Introduction: Why Back Pain Needs More Than Rest Back pain is one of the most common reasons people visit a physiotherapy clinic in Kochi — and one of the most mismanaged. The instinct to rest and avoid movement is understandable, but for most forms of back pain,...
by Ashitha Abdul Ashraf | Mar 4, 2026 | Blog
Understanding the financial investment required for physiotherapy for back pain in Kerala helps you make informed decisions about your healthcare. Treatment costs vary significantly based on the severity of your condition, treatment modalities used, and the expertise...
by Ashitha Abdul Ashraf | Feb 14, 2025 | Uncategorized
Disc herniation, also known as a slipped or ruptured disc, is a common spinal condition that can cause significant pain, numbness, and mobility issues. It occurs when the soft, gel-like center of a spinal disc pushes through a tear in the outer layer, often...
by Ashitha Abdul Ashraf | Nov 11, 2024 | Spinal Wellness Program
Are you tired of dealing with persistent backache pain? Finding effective treatment that targets the root cause of your condition without surgery can often feel like a daunting task. At Maana Health, we provide advanced non-surgical spinal decompression therapy...
