by digital@maanahealth.com | Jun 25, 2026 | Arthritis Wellness Program, Blog, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 The most common question after a sports injury is not “what happened?” It...
by digital@maanahealth.com | Jun 24, 2026 | Arthritis Wellness Program, Blog
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Knee pain in young adults is not the same as knee pain in older patients. A...
by digital@maanahealth.com | Jun 23, 2026 | Arthritis Wellness Program, Blog
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 People use the word “arthritis” as if it describes one condition. It does...
by digital@maanahealth.com | Jun 20, 2026 | Blog, Spinal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 Sciatica is one of the most mismanaged conditions in Kerala. People rest for...
by digital@maanahealth.com | Jun 18, 2026 | Aesthetic Medicine Program, Blog, Musculoskeletal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 If you sit at a desk for more than six hours a day and your back hurts, your chair is...
by digital@maanahealth.com | Jun 17, 2026 | Blog, Spinal Wellness Program
Authored by Ashitha Abdul Ashraf, Senior Consultant Physiotherapist – Incharge | Medically Reviewed by Dilshana Thasni T, Senior Consultant Physiotherapist | Last Reviewed: June 2026 If you have chronic back pain, sciatica, or a disc herniation that has not...
